Frequently Asked Questions
Is coaching right for me?
Coaching is a great way to bridge the gap between where you are and where you want to be. We can work together to identify core values, true passions, desired feelings, and authentic goals while providing guidance and accountability.
If you are embarking on a new project or role in work, coaching is very beneficial in helping you step in the new role and responsibilities asked of you.
If you find yourself in the midst of a big life transition (or wanting to make one), you’ll benefit from the exploration and accountability coaching provides.
If you are feeling stuck , you’ll benefit from ownership of your feelings and circumstances while learning tools and techniques about how to shift your focus to what you truly desire.
If you are an ambitious achiever that really wants to up-level your life in a grounded and sustainable way, then my services are perfect for you! I am here to help you tap into the feminine and body led based evolution.
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
What makes your coaching and healing Unique?
Coming from a Social Work background, I firmly believed in the strengths based approach. Now, as a coach, I see the importance of viewing each of my clients as a whole being who has infinite potential. Each individual has the intuition, wisdom and capability to become everything they dream of.
I believe that in order to make effective change we need to embody what is the most. We are so often focused on “doing” that we forget “being”. In short, “being” is how you move through the days, weeks and months. I am here to help clients move into receptivity and being versus hustling and doing. Often, there are unwanted thoughts, beliefs and patterns inherited from society, capitalism, our ancestral lineage, our families and so much more. I believe on stripping some of those away and aligning to what serves you the most! When we begin from the inside out, life will begin to shift as well.
Feminine embodiment is a key part of the work I do with many clients. I teach tools that enable women to get out of their heads and back into their bodies. If you are constantly in your head and flooded with worries and anxieties, embodiment exercises are the perfect way to get back into your body. Womb healing is an important component of the work I do with women as womb healing is the birth place for deeper connection to the body, creation, and abundance.
I also infuse intuitive healing and energy work throughout my sessions with clients if they are open. I use ancestral healing, divination work, moon magic and much more to help you return to wholeness again.
I am very passionate about merging the mind, heart, body, and spirit together. The healing journeys and plans I create with clients are holistic in approach.
Are you available for in person or Online coaching?
Currently, I am only available for online coaching. I know timezone differences can be a headache so I am flexible.
What if I am not sure if you are the right coach for me?
I believe this is actually very important to consider. The relationship between a client and a coach is very important and if, there is not an established rapport and trust, coaching will not be as effective. Even the compatibility of our personalities' is important. Thus, I offer the first 30 minute discovery call for free. In this call, we can see if we are a right fit for each other.
